Dear Friend,
What you are viewing is the first step toward starting the most
effective training system you will ever use. It has everything in one package- diet, exercise, supplements and even videos showing you
exactly how to do each exercise.
This complete training system is designed to be used over and over again. It will last you for months.
That's the genius behind it. It's absolutely incredible.
The key to building muscle is not the time your spend in the gym, but the time you last in the Ring of Fire. No pain... no gain!
Fitness authority Larry Scott- the first person to win Mr. America, Mr. Universe and Mr. Olympia- presents the ultimate guide to your mind and body's total fitness. Designed to shape, strengthen and inspire women and men at all fitness levels, this training stresses your complete understanding of each movement's physical and mental angle. Larry gives you his personal tips on nutrition and motivation, and shows you the best exercises for your arms, waist, legs, butt, shoulders and chest.
Larry and I have discovered this brand new method of training that may change the way we work out forever. As one of system's pioneers, I am constantly working on ways to improve it.
There is a precise portion of exercise that holds 90% of the growth
properties. That portion is the Ring of Fire. The longer you can last in the Ring of Fire, the more your body is building.
As your Certified Personal Trainer, I will guide you through the optimum training program for natural fat loss and muscle building. I will bring you to the Ring of Fire and help teach you to stay there as long as you need to. Whether it's the weight loss and toning of the 12-minute program or the growth and muscle building of the 27-minute plan.
But... you have to follow the instructions. The best program in the world is no good if you don't do it the way it was designed. I'll do my part. You have to do yours!
See you at the Ring of Fire!
Jesse J. Erving